by Harry Ballsonue
1) Consider earplugs or headphones if you work in a noisy or open office environment as this will help reduce cortisol
2) Fill your glass with water and drink green tea to boost metabolism and control appetite
3) Make time for a at least a short, quiet break. If you did not get outside in the morning do so at lunch time
4) Dim the length in your house until bedtime to increase serotonin and melatonin while decreasing cortisol.
5) Have a hot bath or shower in the evening to prepare you for sleep
6) Try to get to bed by 11pm and sleep in COMPLETE darkness so your hormones can balance.
7) Masterbate whenever you can preferably in the comfort of your own home or car on the ride home from work
Hope this help you !
Kamikaze needs you…
Please make sure you let Kamikaze know if you are playing in the February 23 tournament. Draft is January 22
We now look at a tournament tee from a tournament past
This shirt was designed by Serta, you may notice the clever way she put two cymbals in place and called it ‘Soupy’s Sex Symbols’, she also put the year the team was formed, in this case 2016 and she gives a shout out to the Windsor Tomcats in the lower portion of the shirt. The sexy legs of course hold the two cymbals, like a high hat. Cleverly done Serta.
Jingles Jets shirt is a classic, worn by many Tomcats. The design comes from the Winnipeg Jets of course, as there is no such thing as a Jingle Jet, that we know of.
Greta Van Fleet
I caught the Great Van Fleet show at the Fox this past week, if you ever get to see them, go see them. Very tight, great vocals, some fantastic guitar work and the drumming is spectacular. I high highly recommend them. The song you would know is the Safari Song, check it out after you read this blog.
I saw Ghost Crossing’s Stevo in the crowd and chatted with him about the band. Stevo noted, “After watching them perform, I feel guilty for even owning a guitar, they are so damn good.”
Whilst you are checking out number 7 and saying ‘what a fucking great idea’, and singing the Safari Song, do you think I can put my Harry Ballsonue


